Welcome to Life Changing WELLNESS
Body & Soul retreat
Do you wake up exhausted?
Are you all day working and stressing constantly?
Do you feel worn down and overwhelmed?
Your body can’t keep up with the stresses in your daily life and that often causes you to get sick.
If only you could have one weekend where you were so relaxed and rejuvenated that when Monday came along, you would have abundant energy to take it on full force.
Welcome to Life Changing WELLNESS
Body & Soul retreat
Do you wake up exhausted?
Are you all day working and stressing constantly?
Do you feel worn down and overwhelmed?
Your body can’t keep up with the stresses in your daily life and that often causes you to get sick.
If only you could have one weekend where you were so relaxed and rejuvenated that when Monday came along, you would have abundant energy to take it on full force.
MEET OUR NATUROPATHIC DOCTOR
Ausra Radcliffe
Grow and deepen your spiritual path
We will lovingly support and challenge you to do your own internsal work to strenghten your practices of mindfulness, compassion and awareness. We invite you into a tranformational journey of healling and connection.
WHAT IS WAITTING FOR YOU?
Mindfulness
Acquire skills that apply mindfulness and self-compassion to relationships, conflict, trauma, and change.
Therapeutic exercises
Learn to meditate with tools for your mind, heart, and center.
Spiritual path
Develop a sense of community and a support system that will last for many years to come
Grow and deepen your spiritual path.
Detoxification
The underlying cause of so many health issues
Emotional release
Participate in therapeutic exercises of connection and emotional release.
Weight loss
Just a few pounds of bad fat released would feel amazing, right?
Wellness retreat is exactly what you need
ALOW YOUR BODY TO FOCUS ONT THE MOST IMPORTANT AREAS
Wellness Reset Retreat
ALL INCLUSIVE:
- 4 day & 3 nights’ accommodations
- Planned organic menu (no outside food or drinks allowed)
- Educational workshops
- Daily coffee enema or vitamin C flush
- Healing, detoxifying and empowering program filled with meditation, breath work, mindset exercises, nature walks and much more
- Pre-Post Body composition scan
- Ionic detoxifying foot baths
- Jade stone healing mat experience
- Infrared sauna sessions
Mindset Journey retreat
ALL INCLUSIVE:
- 3 day 2 nights’ accommodations
- Gourmet organic menu (varies due to seasonal fruit and vegetables)
- Biomeridian scan and therapy
- Infrared sauna sessions
- Healing jade mat sessions
- Educational workshops,
- Healing, detoxifying and empowering program filled with meditation, breath work, mindset exercises, nature walks and much more
- Trip to local winery (location varies)
Wellness Reset Retreat
Detoxification
The underlying cause of so many health issues
Stress reduction
Linked to nearly every known health issue
Weight loss
Just a few pounds of bad fat released would feel amazing, right?
Anti - aging
Get that youthful energized feeling inside and it will show up outside too!
ALL INCLUSIVE:
- 4 day & 3 nights’ accommodations
- Planned organic menu (no outside food or drinks allowed)
- Educational workshops
- Daily coffee enema or vitamin C flush
- Healing, detoxifying and empowering program filled with meditation, breath work, mindset exercises, nature walks and much more
- Pre-Post Body composition scan
- Ionic detoxifying foot baths
- Jade stone healing mat experience
- Infrared sauna sessions
Mindset Journey retreat
Meditate
Learn to meditate with tools for your mind, heart, and center.
Mindfulness
Acquire skills that apply mindfulness and self-compassion to relationships, conflict, trauma, and change.
Emotional release
Participate in therapeutic exercises of connection and emotional release.
Spiritual path
Develop a sense of community and a support system that will last for many years to come
Grow and deepen your spiritual path.
ALL INCLUSIVE:
- 3 day 2 nights’ accommodations
- Gourmet organic menu (varies due to seasonal fruit and vegetables)
- Biomeridian scan and therapy
- Infrared sauna sessions
- Healing jade mat sessions
- Educational workshops,
- Healing, detoxifying and empowering program filled with meditation, breath work, mindset exercises, nature walks and much more
- Trip to local winery (location varies)
Optional services
- Aroma therapy massage
- Dry brush
- Lymphatic massage
- Sound massage
*list and pricing provided upon registration
Other events
TRX Full body workout
Looking for a quick and efficient workout? TRX could be a good place to start.
Unlike almost any other training system available, TRX Suspension Training challenges your entire body in all planes of motion creating a huge metabolic effect and helps you build lean, toned muscle.
TRX which stands for Total Body Resistance Exercise, is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.
Join our TRX loving group and start building lean muscle today!
Bootcamp
Boot Camp combines the best of cardiovascular and strength training.
Expect to challenge your mind and body as you alternate between high and low intensity exercises through timed intervals of free weights, cardio training & balance work.
Did you know that regular physical activity is one of the most important things you can do for your health?
Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. So what are you waiting for?
Appointment
Want to make booking or have a question?
Call us on 815-524-3709 or simply book an appointment
What Are You Waiting For...
Make an appointment
Our location
360 Summit Drive, Lockport, IL, United States, 60441
Contact
Phone: 815-524-3709
Email: lcwellnessinfo@gmail.com
What Are You Waiting For...
Make an appointment
This is an extraordinary learning experience. We invite you into a transformational journey of healing and connection.
Our location
360 Summit Drive, Lockport, IL, United States, 60441
Contact
Phone: 815-524-3709
Email: lcwellnessinfo@gmail.com