
What is Included
Day after day, you wake up exhausted with so much to do that you have no choice but to push through.
All day you feel as if you are working and stressing constantly.
Before you know it, the day has ended, and you have no energy left. You reflect over the entire day and realize that although you were working nonstop you only crossed out a few tasks on your list, but added dozens more.
You feel worn down and overwhelmed. Your body can’t keep up with the stresses in your daily life that you get sick often. If only you could have one weekend where you were so relaxed and rejuvenated that when Monday came along, instead of dreading the week ahead, you would have abundant energy to take it on full force.
This wellness retreat is exactly what you need!
Not just a simple break, this is a wellness RESET retreat designed to allow your body to be able to focus on the most important areas such as:
Detoxification - the underlying cause of so many health issues
Weight loss - Just a few pounds of bad fat released would feel amazing, right?
Stress reduction - Linked to nearly every known issue
Anti-aging - Get that youthful energized feeling inside and it shows up outside too!
And all the other issues that the body is too exhausted to address!
When you come along on your wellness RESET retreat we will be walking hand in hand with you to set a healthier future not just for yourself but also for your loved ones.
All you need is to show up ready for a new beginning (well, maybe a good book and a few changes of clothes, but we can give you that list later)!
This ALL-INCLUSIVE wellness RESET retreat includes:
— 4 day 3 nights’ accommodations
— Planned organic menu ( no outside food or drinks allowed)
— Digestive health evaluation
— Body composition scan
— Group activities and workouts
— Detoxification
— Ionic foot bath
— Infrared sauna sessions
— Educational workshops
How would the next 30 days be different after this wellness RESET? Would you be more productive? How much more could you accomplish?
With a “less stressed new you”, How would interactions with your loved ones be different? Forget the ‘snooze’ button, you need a ‘reset’ button! This is not one of those ‘vacations’ where you spend a few thousand dollars for travel, toxic hotel room, toxic food, crazy busy schedule, and end up with more stress and less energy when you get back! This is all about cleaning the slate and getting a fresh start and new outlook on life.
Schedule
WELLNESS RESET Schedule: (subject to change due to weather conditions.)
Every activity is designed purposely for the best possible RESET results!
Day 1
Check in after 4pm
Testing 5pm-7pm
Meet and greet 7.30-8.30 pm
Free time, settle 8.30-10 pm
Bed time-10pm
Day 2
Wake up call-8am
Tea time 8.15-8.45
Beach walk/workout 8.45-10.00am
Coffee enema or Vitamin C flush– 10.15am-1pm (individual times will be assigned)
Followed by Infrared Sauna session
Light Lunch -2pm
Free Time -3pm-5pm
Group Yoga/Workout 5pm-6.30pm
Light Dinner-7pm
Group discussions 7.30pm-9pm
Free time 9pm-10pm
Bed time 10pm
Day 3
Wake up call-8am
Tea time 8.15-8.45
Beach walk/workout 8.45-10.00am
Coffee enema /Vitamin C flush– 10.15am-1pm (individual times will be assigned)
Light Lunch -2pm
Massage sessions/Free time-3pm-6pm
Group Yoga/Workout 6.15pm-7.00pm
Light Dinner-7.15pm
Group discussions 7.30pm-9pm
Free time 9pm-10pm
Bed time 10pm
Day 4
Weak up call-8am
Tea time 8.15-8.45
Beach walk/workout 8.45-10.00am
Testing, Questions, Answers, Follow up treatment plans 10am-12pm
Check out-1pm